Helpful Resources
Welcome! Here, you’ll find valuable resources and support for every step of your parenting journey. Whether you’re preparing for childbirth, seeking postpartum assistance, or looking for engaging educational materials, we’re here to guide and empower you.
Evidence Based Birth
Has helpful online articles and even a podcast to assist you in your decision making.
Just the Inserts
Offers a great, free, training on how to read and navigate medication/vaccine Inserts as well as other helpful info.
Choices in Childbirth
Provides resources to further your knowledge so you can make your own decisions regarding your care.
La Leche League
Provides fantastic info for virtually anything you may need regarding breastfeeding.
Postpartum Support International
Resources for those struggling with postpartum (and perinatal) mental health struggles. Also offer a free 24/7 support line! 1-800-944-4773 (can call or text)
Greater St. Louis Babywearing Group
Has a library of different carriers you can try and meetings in the St. Louis area if desiring in person help from an educator. Also has a helpful Facebook group!
Spinning Babies
Different techniques to balance and align the body during pregnancy and labor.